Wednesday General Program
General Program
Wednesday, 7:00-8:15
Compassion Meditation Center
General Program is for anyone interest in learning how to meditate using the methods of Kadampa Buddhism. Originating in Tibet, the practices taught in these weekly classes are easy to learn and will deepen anyone's concentration from beginners to experienced mediators. By concentrating on virtuous states of mind we learn how to face our lives with confidence and gain the ability to help others to do the same. All are welcome. Class fee: $10. For more information you may contact Maxine Wright, 707-795-8791.